Guest Post: Get Fit with BioSuperfood

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The post below is authored by Maureen Murphy, CNC, ND and originally published by Dr. Roland Thomas in his BioNews newsletter Volume 18 – July 2019. Maureen obtained both her ND and CNC from Trinity College of Natural Health and for nearly twenty years owned a retail pet-oriented shop specializing in holistic solutions for pets and people.

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If you think lifting is dangerous, try being weak. Being weak is dangerous.” ~ Bret Contreras, PhD, ...

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