Continue Reading →I know well there are talking heads in our media who understand these concepts, after having read my book The China Study—some even having spoken to me. Yet, not once have I heard them mention the word “nutrition.” Why is this? If we can’t tell people the truth of nutrition in a time of crisis, when so many are suffering from COVID-19, and we must restart our economy to avoid yet further suffering, when will we have the courage ...
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“The fact that most doctors learn nothing about the science of Nutrition in medical school is well known publicly and within medical school academics. Typically, most medical students read one chapter about pathologies caused by extreme nutritional deficiencies, but they learn essentially nothing about therapeutic nutrition and how it can be applied in the prevention and treatment of disease.” ~ Dr. Alex Vasquez, D.C., N.D., D.O., F.A.C.N.
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Given the recent news concerning ...
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“If you think lifting is dangerous, try being weak. Being weak is dangerous.” ~ Bret Contreras, PhD, Sports Scientist
It’s proven. There’s no doubt about it. Regular exercise alleviates free radicals’ [unstable molecules that cause damage to cells] effects caused by poor diet and reduces the risk of mortality causes, of sarcopenia (age-related, accelerating decline of muscle health), of chronic diseases, and premature death in older folks. It increases muscle, tendon and ligament stability and fitness, ...
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A few weeks ago we received a message from a new customer of ours. Unknown to us, she had been suffering terribly from debilitating hot flashes. Within only two weeks of adding BioSuperfood to her daily regimen, she shared with us the following testimonial:
“I’m up to 3 BioSuperfood [formula f2] capsules a day! I stopped having hot flashes about 10 days after I started taking it. I was having 20-30 episodes a day. I haven’t had any for the past ...
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We’ve all heard the popular phrase, “You are what you eat,” and, despite the title of this post, it’s true. But that’s based upon the assumption that what you’re putting into your mouth is actually being absorbed by your body. For many people, that’s not an assumption they can make.
To illustrate this, I will share with you what I learned from a customer of ours (fair warning: it’s gross) when I was explaining to her why it is that roughly ...
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The information below was authored by Russell Louie and originally published by Dr. Roland Thomas in his BioNews newsletter Volume 8 – April 2009. Mr. Louie is the co-owner of Optimum Choices, LLC and among the world’s leading experts on the use of BioPreparation for animals. As noted by the author, the holistic principles discussed in this article apply to all symptoms and any disease.
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The ...
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In Part 1, I shared my discovery of the eye-opening book, The Dorito Effect, in which author Mark Schatzker tells the fascinating yet alarming story of food and flavor. Twentieth century “advances” in food production (making food grow faster and bigger) resulted in blander and less nutritious food. Yet, rather than seeking ways to improve nutrient ...
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I’ve often noted that we Americans may be both the best fed and least nourished people on the planet. In the midst of an ostensible abundance of food and what many consider to be the best health care system in the world, the rates of preventable chronic diseases continue to rise. Like most Americans, I never put two and two together, that ...
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Many realize that even the healthiest of diets cannot, on its own, provide us with all the nutrients our bodies need to function optimally. This is one reason why so many (to the tune of more than $100 billion) have turned to dietary supplements to fill in their dietary “gaps.” Yet, as we discussed in this post from December of 2016, most supplements are not what they appear to ...
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As I’ve often written on this blog, amidst all our ostensible food abundance, we here in the United States are very likely the best fed and least nourished people in the world; our bellies are full, but our bodies are starving. Why? Because industrial methods of chemical farming literally have engineered out of our food the very nutrients our bodies require to function. Very much like the Ancient Mariner who lamented, “Water, water, every where, Nor any drop to drink,” ...
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