What is the recommended dosage regimen?
One can benefit from BioSuperfood by taking between 1-12 capsules daily. It is recommended to take the product in fewer quantities and more frequently throughout the day, rather than in few intakes of a larger quantity (i.e., 2 capsules before each meal is better than 6 capsules at breakfast); frequency of intakes trumps the size of the portion.
Therapeutic (for people seeking to address particular, chronic conditions). 6-12 capsules daily. f2 or f3 is recommended. Formula f3, the most potent formulation, is more suitable for chronic and acute conditions, but it may be advisable to begin with f2 before moving up to f3. Better results are obtained when taken hourly, one capsule at a time.
Adult Maintenance. 4-6 capsules f2 or f3 daily.
Child Maintenance. 1-3 capsules f2 or f3 daily.
Sports & Fitness. 1-2 capsules f3 before and after working out; 1 capsule every 30 minutes during a prolonged workout.
In our experience, formula f1 base is an excellent choice for the elderly, those who are severely immuno-compromised, or those who have very weak constitutions.
Choose the adaptation mode that best fits your health condition.
Standard. Start with 1 capsule 2x per day for the first 5 days, then adjust the dose by adding 1 capsule each day to desired quantity.
Gradual. Start the program gradually in case of high blood pressure, pregnancy, cardiovascular issues, fragile intestine, brain injury, hyper-thyroid condition, candida, or any other fragile health condition. Begin with 1 capsule a day. Add 1 capsule every 7-10 day period until the desired quantity is reached. Take 1 capsule at a time.
If you are taking BioSuperfood in the hope of overcoming a particular health condition, you must be faithful to the therapeutic dosage regimen at least 3-6 months. However, degenerative conditions that took decades to develop may require a longer therapeutic program lasting 6-24 months. The maintenance dosage can be followed thereafter. This post from our blog provides tips on how best to benefit from the healing properties of BioSuperfood.